by Coach Cathy | Jul 5, 2012 | General, Relationships
Gary Chapman – Five Ways to Apologize Apologizing is not easy! Even if you are not the type of person to say “I’m sorry, there are other ways to apologize. Gary Chapman, author of “The five languages of apology” provides expert advise on arguing,...
by Coach Cathy | Jul 5, 2012 | General
Dr. George Thompson, founder of the Verbal Judo Institute says “The secret of good discipline is use language disinterestedly. You can’t discipline someone using anger. The moment you do you lose power and you hurt permanently”. I found this great...
by Coach Cathy | Mar 25, 2012 | General, Relationships
More often than not, human beings forget about this very important tool called empathetic listening and prefer to “win” at the cost of their relationship. How often do you practice empathetic listening? The urge to win the argument is very familiar to many couples but...
by Coach Cathy | Mar 25, 2012 | Teams, Work
We all know that workplace trust in teams is a fundamental for their success. But what does trust really imply? Here Patrick Lencioni, best-selling author, consultant and expert on building winning teams, discusses the importance of workplace trust and the...
by Coach Cathy | Mar 24, 2012 | Teams, Work
One of the main causes of conflict is conflict are the different personalities at work. In this blog, I’ll explain the four major personality types and reveal where the natural areas of disagreement are and give you some practical quick tips to reduce the...
by Coach Cathy | Mar 18, 2012 | General
Dealing with challenging behaviors & people is not an easy task. When someone says something unkind to us, we often respond back in a not so nice manner. We wish we wouldn’t go down to their level, but sometimes we do. You probably think it takes days of...
by Coach Cathy | Mar 14, 2012 | Health and Wellness
Stress and Cancer are two words that you have probably heard of go together. However, do you ever stop to realize how much damage we are putting on our bodies when we are constantly in stress mode or have long term unresolved conflict? There is definitely a...
by Coach Cathy | Mar 11, 2012 | Uncategorized
It is often a surprise to realize that we all have different love languages. We show and express love differently. Sometimes conflict can occur when we are not feeling love from our partner. What if having different love languages was not an issue any more? What if...
